Glow your skin with Water therapy

Glow your skin with Water therapy

If you want a glowing skin or a healthier look, taking water might just be the perfect solution to that.

There is a simple method to get constantly glowing skin, which is the water therapy. Though the name sounds technical, the process is just simple where you are asked to drink water at constant intervals. This therapy is based on the fact that 70% of body is made of water.

After strictly following the water therapy, you will be assured to get a permanently glowing skin.

A.     Removal of toxins from the body 

Drinking plenty of water helps to flush out all the bad toxins from the blood, allowing you to have a fresh and radiant skin. The first things in the morning drink two glasses of water.

i.                    This will help in producing new blood and muscle cells.

ii.                  Your lymphatic system gets completely cleaned

iii.                 They fight the infections in your body.

iv.                 The more water your drink, the more you perspire, In this process you will also remove the dirt and dead cells through sweating. 

v.                   Flushing out the toxins also helps to solve constipation issues. All these benefits positively affect the skin health and help in getting the glow.

B.      Promotes blood circulation 

Drinking 6 – 7 glasses of water per day slowly improves the metabolism of your body. As the blood is oxygenated well, your skin appears fresh and glowing. This will help to increase oxygen and nutrients in body which in turn imparts the glow in your skin. You can also consume some fluid filled fruits like watermelon, grapes, kiwi, oranges and others to enhance the water intake.

C.      Promotes a youthful look 

·         Your skin gets more suppleness and does not stay saggy anymore.

·         The dark circles on your skin are a result of lack of rest and also lack of water in your body, drinking water in high amount clears the dark circles and makes your eyes bright than ever.

·         If you have pimples, they breakout soon and also get healed without leaving the dark spots.

·         The skin elasticity will be under control while you follow the process, there is no peeling or cracking of skin and also prevention of cutaneous aging is possible.

D.     Hydration 

Due to increase in the water intake the water stays in the body and skin without getting evaporated. This avoids problems like premature aging and pimples on your skin. So water therapy is a great natural remedy in getting a beautifully healthy skin. If you have a dry skin, you can follow the method to completely get rid of fine lines and flakes on your skin. The intake of warm water works best for an acne prone skin.

E.      Best relief from cellulite 

There is smooth functioning in your body systems when there is good amount of water in your body. Drink lots of water every day to keep yourself away from ailments and also lose the cellulite stored under your skin. You can drink the water mixed with lemon juice or apple cider vinegar that promotes the removal of cellulite.